Maintaining the Health of Professional Folk Dancers in Conditions of Physical Recreation

Aftimichuk Olga (State University of Physical Education and Sports of the Republic of Moldova)

Article ID: 2667

Abstract


Research on the health issues of folk dancers has not been sufficiently developed. A sociological survey of the artists of the National Academic Ensemble of Folk Dance "Joc" from Moldova on the problems of a healthy lifestyle, diet, rest regime, physical and mental state, the attitude of respondents to physical activity in fitness clubs, readiness to engage in physical recreation to improve their condition, prevention diseases, allowed to determine the types of physical recreation and fitness programs recommended for dancers.


Keywords


Folken-dancers;Health;Physical recreation.

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References


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[2] Endaltsev BV (2008) Physical culture, human health and performance in extreme environmental conditions. Monograph. St. Petersburg: Ministry of Defense of the Russian Federation.

[3] Aftimichuk OE (2009) Theory and methodology of fitness: (Theory and methodology of recreational and health-improving physical culture): A course of lectures for special. "Recreational physical culture". Chisinau: "Valinex" SA.

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[5] Aftimichuk OE (2011) Wellness aerobics. Theory and methodology: [textbook]; State un-t physical education and sports. Chisinau: "Valinex" SRL.



DOI: https://doi.org/10.30564/jhp.v3i1.2667

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